Tag Archives: food label

Deciphering Food Labels

Deciphering Food LabelsI’m a big fan of my local health food store/grocer. Nature’s Fare Market has a great selection of products and is staffed by well-informed staff, especially in their vitamins and supplements department. In addition, they are involved in the community and regularly offer educational seminars. Another of their great educational tools is their newsletter, The Good Life. In an issue this past summer they included a great explanation of food labels that was so clear and thorough I am reprinting here, with permission.  Continue reading