If you have any idea what is really behind the packaging labels you read at the grocery store, you might not be so willing to shell out for what is generously termed “food”. It’s not just the nutrition label you need to be wary of, it’s the “science” behind the claims they make about nutrition and/or health value. (Wait for the bit on Mini Wheats.)

In this very funny bit, comedian and commentator John Oliver, makes us laugh and maybe widen our eyes a little in horror, at what’s really in the “food” aisles of your local grocery mart. Video here.