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	<title>Local Delicious &#187; Burnaby</title>
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	<link>http://www.localdelicious.com</link>
	<description>Get the scoop on local food!</description>
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		<title>Plant Swap and Sale Coming to Burnaby</title>
		<link>http://www.localdelicious.com/events/plant-swap-and-sale/</link>
		<comments>http://www.localdelicious.com/events/plant-swap-and-sale/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 07:23:20 +0000</pubDate>
		<dc:creator>liz gaige</dc:creator>
				<category><![CDATA[Burnaby]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Eagles Estate Heritage Garden]]></category>
		<category><![CDATA[Land Conservancy of British Columbia]]></category>
		<category><![CDATA[plant swap and sale]]></category>

		<guid isPermaLink="false">http://www.localdelicious.com/?p=984</guid>
		<description><![CDATA[Things in the yard getting a bit cramped? Do your perennials need dividing? Or do you have a lonely spot in need  of a new plant?
The Plant Swap and Sale is your chance to trade your surplus with other gardeners and add some new additions for your garden.
Saturday, June 20, 2009
10:00 am to 3:00 pm
Eagles [...]]]></description>
			<content:encoded><![CDATA[<p>Things in the yard getting a bit cramped? Do your perennials need dividing? Or do you have a lonely spot in need  of a new plant?</p>
<p>The Plant Swap and Sale is your chance to trade your surplus with other gardeners and add some new additions for your garden.</p>
<p style="padding-left: 30px;">Saturday, June 20, 2009<br />
10:00 am to 3:00 pm<br />
Eagles Estate Heritage Garden, 5655 Sperling Avenue, Burnaby</p>
<p>The <a href="http://www.conservancy.bc.ca/">Land Conservancy</a> will also have donated plants for sale to raise funds for the Eagles Estate Heritage Garden.  Plant donations will gladly be accepted prior to the event.</p>
<p>For further information or to arrange to donate, call 604-733-2313 or email <a href="mailto: lralph@conservancy.bc.ca">lralph@conservancy.bc.ca</a>.</p>
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		<title>Workshop: Winter Vegetable Gardening</title>
		<link>http://www.localdelicious.com/events/winter-vegetable-gardening/</link>
		<comments>http://www.localdelicious.com/events/winter-vegetable-gardening/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 07:17:22 +0000</pubDate>
		<dc:creator>liz gaige</dc:creator>
				<category><![CDATA[Burnaby]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Edible Garden Project]]></category>
		<category><![CDATA[Farm Folk City Folk]]></category>
		<category><![CDATA[gardening workshops]]></category>
		<category><![CDATA[growing winter vegetables]]></category>
		<category><![CDATA[Land Conservancy of British Columbia]]></category>

		<guid isPermaLink="false">http://www.localdelicious.com/?p=981</guid>
		<description><![CDATA[If you&#8217;re a gardener with a year or two under your belt and are ready to expand your horizons, maybe you&#8217;d like to learn how to expand the growing season.
The Winter Vegetable Gardening workshop explores what to plant and when. Simple designs for home-made cloches and greenhouses will be covered as well. The session will [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re a gardener with a year or two under your belt and are ready to expand your horizons, maybe you&#8217;d like to learn how to expand the growing season.</p>
<p>The Winter Vegetable Gardening workshop explores what to plant and when. Simple designs for home-made cloches and greenhouses will be covered as well. The session will be held:</p>
<p style="padding-left: 30px;">Saturday, June 13<br />
1:00 to 3:00 pm<br />
Eagles Estate Heritage Garden<br />
5655 Sperling Avenue, Burnaby</p>
<p>Instructor Heather Johnstone has spent years learning with organic farmers on the west coast and is now working with home-scale urban gardeners to help them grow food. She is the coordinator of the <a href="http://www.ediblegardenproject.com">Edible Garden Project</a> on Vancouver’s North Shore and has recently joined the Board of <a href="http://www.ffcf.bc.ca/">FarmFolk/CityFolk</a>.</p>
<p>The cost of the workshop is $20, with proceeds going to <a href="http://www.conservancy.bc.ca/">The Land Conservancy of British Columbia</a>. Pre-registration is required: phone 604-733-2313 or email <a href="mailto:lralph@conservancy.bc.ca">lralph@conservancy.bc.ca</a> to register.</p>
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		<title>Granola Leaves Me Dry</title>
		<link>http://www.localdelicious.com/region/vancouverbc/granola-leaves-me-dry/</link>
		<comments>http://www.localdelicious.com/region/vancouverbc/granola-leaves-me-dry/#comments</comments>
		<pubDate>Tue, 19 May 2009 16:58:08 +0000</pubDate>
		<dc:creator>liz gaige</dc:creator>
				<category><![CDATA[All Natural]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Burnaby]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[New World Natural Foods]]></category>

		<guid isPermaLink="false">http://www.localdelicious.com/?p=701</guid>
		<description><![CDATA[I&#8217;m working my way through a package of New World Natural Foods organic, barley malt granola. It&#8217;s slow going.
I liked all of the things that the packaging had to say:

Locally made here in BC
Organic
High fibre
Low sodium
No sugar added

What I can&#8217;t get past is the crunchy chew. I don&#8217;t mean the traditional crunchy granola texture that&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m working my way through a package of <a href="http://newworldnaturalfoods.ca/">New World Natural Foods</a> organic, barley malt granola. It&#8217;s slow going.</p>
<p>I liked all of the things that the packaging had to say:</p>
<ul>
<li>Locally made here in BC</li>
<li>Organic</li>
<li>High fibre</li>
<li>Low sodium</li>
<li>No sugar added</li>
</ul>
<p>What I can&#8217;t get past is the crunchy chew. I don&#8217;t mean the traditional crunchy granola texture that&#8217;s a result of a toasted, sugar coating. I mean a crunchy, the-oats-didn&#8217;t-quite-get-cooked-through texture. Like rice that&#8217;s taken off the stove too soon and is still crunchy inside.</p>
<p>Maybe that&#8217;s what they were going for, but I like even my healthy food not to wear out my jaw.</p>
<p>On the upside, New World is pretty conscientious about their product. They source locally as much as possible, pack in recyclable or biodegradable containers, add no processed sugar and very little salt.</p>
<p>And I recognize and can pronounce everything on the list of ingredients.</p>
<p><em>Have you tried this product? Add your feedback, post a comment…</em></p>
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		<title>Vegan Tastes Good. Who Knew?</title>
		<link>http://www.localdelicious.com/region/vancouverbc/vegan-tastes-good/</link>
		<comments>http://www.localdelicious.com/region/vancouverbc/vegan-tastes-good/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 07:01:27 +0000</pubDate>
		<dc:creator>liz gaige</dc:creator>
				<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Burnaby]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[biodegradable package]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[New World Natural Foods]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.localdelicious.com/?p=295</guid>
		<description><![CDATA[You can be forgiven for thinking the word &#8220;vegan&#8221; means the opposite of &#8220;tasty&#8221; as I did until my recent run-in with New World Natural Foods chocolate Bliss Balls. I&#8217;d seen them around before, but always steered clear since the regular ones look a little too wholesome and fibrous to actually taste good.
I expected them [...]]]></description>
			<content:encoded><![CDATA[<p>You can be forgiven for thinking the word &#8220;vegan&#8221; means the opposite of &#8220;tasty&#8221; as I did until my recent run-in with <a href="http://newworldnaturalfoods.ca/">New World Natural Foods</a> chocolate Bliss Balls. I&#8217;d seen them around before, but always steered clear since the regular ones look a little too wholesome and fibrous to actually taste good.</p>
<p>I expected them to be full of chewy ground nuts, grains and fruit, but these chocolatey treats are more like large, quality chocolate truffles than a (slightly) more healthy alternative to same. What they don&#8217;t have is eggs, milk or wheat. What they do have is smooth, velvety, melt-in-your-mouth, great taste.</p>
<p>I guess what it boils down to is this: some people want to eat vegan and still have a few treats, and those of us who aren&#8217;t vegan like the idea of eating a more socially responsible form of chocolate decadence. </p>
<p>I&#8217;m good with that.</p>
<p>Note: Another thing I like is that the container was made of corn and fully biodegradable, even though it looks like standard issue, plastic.</p>
<p><em>Have you tried this product? Add your feedback, post a comment&#8230;</em></p>
]]></content:encoded>
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