Local Delicious

What? Certified Organic doesn’t mean 100% Certified Organic? Sorry, but according to Wikipedia, products made with up to 95% organic ingredients can still carry the USDA Organic label.

What Ecoholic has to say:

“You might pay a little more for it, but this is the purest stuff you can find under any certification system. No synthetic inputs can be snuck in, no matter who the certifier.”

FruitandVeggieGuru.com agrees:

“All ingredients – the produce itself and anything used in processing – were grown and harvested according to USDA organic standards. The name of the certifying agency must appear on the package.”

Also see:
USDA Organic
Biologique Canada Organic
Organic

Canada’s new system of certifying and identifying organic products comes into effect June 30, 2009. According to the Department of Agriculture and Agri-Food Canada’s website, “When the Organic Products Regulations come into full force on June 30, 2009, voluntary use of the “Biologique Canada Organic” designation and logo will be permitted on the labelling of those food products certified as meeting the National Organic Standards (Canadian Organic Production Systems General Principles and Management Standards CAN/CGSB 32.310 and Permitted Substances Lists CAN/CGSB 32.311).”

After June 30, 2009, consumers should see this logo (above) on various organic products. Obviously, this new system will take a while to be on all packaging, so we’ve included an excerpt from Ecoholic on what the Canadian system looks like now.

Excerpt from Ecoholic

“There are dozens of certifiers in Canada, so until the fed’s new Canada Organic regulation and label are fully phased in you might find a confusing number of logos on grocery shelves certifying to slightly different standards. (Quebec and BC are the only provinces that already had their own mandatory systems in place.)”

“In general, to qualify for organic certification, farms have to be pesticide-free for three years and must avoid synthetic inputs such as pesticides and antibiotics, as well as the deliberate use of GMO’s [Genetically Modified Organisms], while stressing soil-building. Certifiers also tend to have basic stipulations about animal welfare (no caged chickens or rabbits, for instance), although European programs are better than those in Canada and the US on this front.”

See also:
USDA Organic
100% Certified Organic
Organic

Yes, this is a term we consumers often “take to the bank”, but does it mean what we think? No, sadly. Read on…

Excerpt from Ecoholic

“It may be organic, and then again it may not — if it’s not certified, it’s impossible to know, since use of the term hasn’t historically been regulated. Some small farmers rebel against all the pricey red table of certification and say their standards are higher anyway. This is a n easier sell to trusted customers at, say, local farmers’ markets. But again, it’s strictly a trust system. Some studies in teh US have shown that nearly half the eggs labelled organic without being certified are not organic at all. Unless a product is certified, it’s hard to know.”

According to the FruitandVeggieGuru.com

“[Organic is] a way of growing and processing food, including produce, that doesn’t involve the use of artificial ingredients, preservatives or irradiation. Products labeled “organic” must contain at least 95 percent organic ingredients, according to USDA regulations. The name of the certifying agency must appear on the package. Loose or bunched produce items may be identified as organic in the grocery store by a PLU code that begins with a 9.”

See also:
USDA Organic
Biologique Organic Canada
100% Certified Organic

I view access to a variety of local and “more local” food sources as an important part of building and strengthening our food systems at a grass roots level. (Like any product, if you don’t know it exists or where to get it, you can’t buy it. That means you can’t support the farmer, who may have to stop producing it, so now your only option is to get it from far away places… It’s a downward spiral.)

When my fellow community gardener Daryl told me about NOW BC, a member-owned food co-operative that operates within Metro Vancouver, BC, I asked him how he got involved.

“My initial reason for joining NOW BC was that I know the guy who started it. But besides that, there are several other strong reasons:

1. It’s a co-op where members have a say in how it’s run and share in its success. This means that profit isn’t a primary motive like other businesses.
2. Delivery ‘clubs’ allow fellow members within neighbourhoods to meet and form ‘community’ around the important topic of local and organic food. Individual delivery can’t do this. One club has started a ‘two-block diet’ network where they all grow food in their yards to share with each other.
3. And, prices are cheaper than other organic delivery services.

Plus, I think it’s important to support local organic farmers so they can continue to make a good living.”

If you want to be a part of the NOW BC network, find a delivery depot in your neighbourhood or start your own.

I’ll admit that, as a single gal, I quite often purchase the vegetables I plan to eat and then, a week or so later, clean out the fridge, removing the vegetables that never made it to the table. I realize that it’s a waste. Really I do, but what am I going to do with mushy, expired vegetables?

A sign at the Coquitlam Farmers’ Market a while ago has ended all that:

“Hand-weeded fields”

What? Somebody has spent hours on their hands and knees weeding their field so I can have quality produce?? I now rarely chuck produce (and save some dough in the process), even the bits that don’t work in soup.

Here are some clever ways to end the waste and save those people’s knees!

• Wiggly carrots: clean them up, wrap them in foil, adding butter (or olive oil for the vegans among us), salt and pepper, and place them on the BBQ. Ten minutes later, beautiful, sweet carrots emerge.
• Wilty spinach: Heat up your favourite soup, place the spinach at the bottom of the bowl and ladle over the soup. The spinach adds zillions of nutrients to your soup, and you won’t care that they’re not at their most crisp!
• Mushy berries: I cannot handle the mouth feel of mushy berries (like a 5-year old, really) and often end up blending them up and adding them to toast (with a bit of sugar), cake, or ice cream.

Do you have any veggie-savers to share? Leave a comment below.

Check out the pics my friend Peggy sent from the Gabriola Island weekend Farmers Market.

“Check out this lettuce I bought this AM at the farmer’s market: the blackest I’ve ever seen! It’s not really red on the outer edges – it truly is black, and neon green at the center.”

Thanks for the delicious pics!

Check out your local farmers market for funky food that tastes amazing.