I’m a big fan of my local health food store/grocer. Nature’s Fare Market has a great selection of products and is staffed by well-informed staff, especially in their vitamins and supplements department. In addition, they are involved in the community and regularly offer educational seminars. Another of their great educational tools is their newsletter, The Good Life. In an issue this past summer they included a great explanation of food labels that was so clear and thorough I am reprinting here, with permission. Continue reading
In Vreni Gurd’s article the other day, Another Reason Not to Drink Bottled Water, she touched on the issue of where those plastic water bottles end up. It may be much worse than you imagined.
Ever heard of the Great Pacific Garbage Patch? Yeah, I didn’t just make that up, it’s real. A giant (and I do mean giant) garbage dump floating in the North Pacific Ocean, made mostly of plastic. And it’s not going anywhere fast. Because plastic doesn’t break down and decompose. Continue reading
A couple of years ago I went on a bit of a rampage about bottled water (click “Water” in Categories to see a list). I knew it was more than a little ridiculous to pay for something you could get for free out of the tap, but the more I learned the more than ridiculous I realized whole affair has become. Continue reading
When I talk with people about accessibility to food (a key element in food security) I’m often reminded by them that there are too many people on this planet and not enough food and THAT is the problem. This is “common knowledge” after all. Right? Well actually it’s a more a common misconception. The problem isn’t that we don’t have enough food, it’s that what we have isn’t used very wisely. Continue reading
After the rise in awareness of animal abuse in the dairy industry in recent weeks, I’m very excited to have just completed the first week’s assignments of a FREE 5 week online course on Animal Behaviour and Welfare from the University of Edinburgh, Scotland. I am very interested in animal behaviour and want to understand more fully what truly constitutes animal welfare from their perspective, so coming across this course was a great find. Continue reading
I’ve often joked with friends, including here on my blog, that the West Coast Seeds annual catalogue is gardener’s porn. If you are a gardener in Canada and perhaps even farther afield, you have heard of and eagerly await the arrival of your copy.
I seriously have the bug. And “We be jammin'” is my new theme song. Or at least the part of the song that keeps running through my head and won’t come out.
My first ever jam (I’m still ridiculously pleased with myself) was strawberry rhubarb made with Certo Light so I could use less sugar than a typical recipe calls for. Call me crazy but I prefer to taste the fruit, not just the sugar. That batch was still quite sweet, so clearly I’d have to try again.
After the first batch of jam I used some of the rhubarb I’d gathered from a neighbours yard to make a rhubarb concentrate (a.k.a. a rhubarb ribena, ergo christened rhubina). Don’t worry, I asked the neighbour first, about taking the rhubarb. Turns out she and her husband hate rhubarb so she told me to take as much as I wanted. Oh yeah, baby! Continue reading
I’ve been writing a lot about diary cows and animal welfare lately, but what I’ve actually been DOING is making sure to do my part when it comes to eating local. I have the good fortune to live in an area with lots of agriculture and food production, especially during the summer. That means great finds at the local farmers markets and some of the nearby farms.
Driediger Farms is a local institution and offers all manner of u-pick berries throughout the summer season. If you’d rather skip the back-breaking task of picking them yourself, you can of course pick them up from the farm market instead. (I wanted to get the full experience, and yes, it was a little hard on the back.)
The next variety of strawberries will be ready in a couple of weeks, so I’ll need to make these berries last. Which of course means…more jam! I may also go back in a few weeks and get some raspberries, my all-time favourite berry. EVER. (Better than candy fresh, also delightful as a raspberry liqueur. Mmmm.)
In response to the post Drinking Milk From Abused Cows, one of my readers commented, “I didn’t watch the video. I’m far to sensitive to watch cruelty. We started buying organic milk many years ago. Do you think that means the cows are treated better?”
In response I did a little digging and thought I’d share what I discovered. Continue reading